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豆瓣酱烧带鱼.doc

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豆瓣酱烧带鱼.doc

上传人:zbfc1172 2019/1/23 文件大小:20 KB

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文档介绍:豆瓣酱烧带鱼材料:主料:带鱼1条配料:红椒1个、尖椒1个、蒜3瓣、姜1块、八角2个、葱1根调料:六月香豆瓣酱1大勺、六月鲜酱油1汤勺、醯官醋1茶匙、料酒2茶匙、盐少许、糖适量准备:姜、蒜、尖椒、红椒切片,葱切段;做法:,切段,加入少许料酒;,抓匀后腌制20分钟;,碗中加入六月鲜酱油;;;,充分调匀;,烧热后放入带鱼;,沥干多余油分;,加少许油,烧热后放入姜蒜片、八角;,倒入实现调好的料汁;,放入煎好的带鱼,转中小火炖10分钟;,继续炖5分钟即可。小贴士:,可以去腥;,因为后续会加入其他调味料;,小火避免煎糊;,否则容易碎。BeanpasteburningoctopusMaterials:Ingredients:octopus1Ingredients:1redpepper,pepper1,3clovesgarlic,gingerone,staranise2,onion1Seasoning:Junefragrantbeanpaste1tablespoonsoysauce1tablespoonfreshinJune,acylofficialvinegar1teaspooncookingwine2teaspoonssalt,sugaramountPreparation:Ginger,garlic,pepper,redpepperslices,onioncutintosections;Practice:1octopushandleclean,cutintosections,addalittlecookingwine;2,thenaddalittlesalt,graspinguniformpreservedafter20minutes;3Waitfortheprocessofmodulationfeedjuice,abowloffreshsoysauceaddedinJune;4acylofficerthenaddalittlevinegarandalittlewater;5JoinJunefragrantbeanpaste;ordingtopersonaltastebyaddinganappropriateamountofsugar,andmixthoroughly;7potbyaddingtheamountofoil,aftertheHeatputoctopus;8smallfirefrytwoappearyellow,draintheexcessoil;,addalittleoil,aftertheHeatputgingerandgarlicslices,staranise;,pourfeedjuicetoachieveagoodtune;11boil,addthefriedoctopus,switchtomediumsimmerfor10minutes;1