文档介绍:该【糖尿病饮食指南英文版 】是由【54156456】上传分享,文档一共【34】页,该文档可以免费在线阅读,需要了解更多关于【糖尿病饮食指南英文版 】的内容,可以使用淘豆网的站内搜索功能,选择自己适合的文档,以下文字是截取该文章内的部分文字,如需要获得完整电子版,请下载此文档到您的设备,方便您编辑和打印。DiabetesDietaryGuidelinesEnglishCATALOGUE目录IntroductionDietaryprinciplesofdiamondsFoodchoiceofdiamondsdieCookingSkillsofDiabetesDietsDailyadviceondiamondsdieMixtureandclarificationofdiamondsdieSummary01Introductiononditionthataffectsthewaythebodyprocessesglucose,leadingtohighbloodsugarlevelsDieplaysaclinicalroleinmanagingdiabetesbyhelpingtocontrolbloodsugarlevelsandpromotingoverallhealthplex,asreceivedfoodscaneitherraiseorlowerbloodsugarlevelsUnderstandingthisrelationshipisessentialforindividualswithdiamondstoeffectivelymanagetheirconditionsthroughbinarychangesRelationshipbetweendiamondsanddieImportanceofdevelopingdietaryguidelinesfordiamonds010203Developingdietaryguidelinesfordiamondsisimportantasitprovidesindividualswithclearguidanceonthetypesandamountsoffoodtheyshouldeattomaintainhealthybloodsugarlevelsounttheuniqueneedsofindividualswithdiamonds,suchasmanagingbloodsugarlevels,controllingweight,plicationsassociatedwiththeconditionByfollowingtheseguidelines,individualswithdiabetescanimprovetheiroverallhealthandwellbeingwhilereducingtheriskoflong-termhealthproblems02DietaryprinciplesofdiamondsControltheintakeoftotalenergyControlthetotalenergyintaketomaintainanormalbodyweight:Forpatientswithdiabetes,plicationsTherefore,itisimportanttocontrolthetotalenergyintaketoavoidovertakingandobjectivityCalculatethedailyenergyneeds:Thedailyenergyneedsvaryfrompersontoperson,dependingonage,gender,bodyweight,height,ordinglyControltheintakeoffatandsugar:HighfatandhighsugarfoodsarehighincaloriesandmayleadtoweightgainandbloodsugarspikesTherefore,itisimportanttocontroltheintakeoffatandsugarandalternativeprocessedfoodsandsugarsnacksIncreasetheintakeofvegetablesandfruits:Vegetablesandfruitsarerichinfiber,vitamins,minerals,andpharmaceuticals,mendedtoeatavarietyofvegetablesandfruitseverydaytoensureabalanceddieIncreasetheintakeofwholegrains:Wholegrainsarerichinfiberandnutrients,mendedtoreplacerefinedgrainswithwholegrainsinthedieControltheintakeofproject:Forpatientswithdiabetes,itisimportanttochooseleanprojectsources,suchaschickens,fish,beans,andlowfatdayproducts,plicationsMaintainnutritionalbalanceStablebloodsugarcontrolEatregularly:mendedtoeatthreemealsaday,withsnakesifneeded,tomaintainasteadybloodsugarlevelControltheintakeofcarbohydrates:Carbohydratesarethemainsourceofenergyforthehumanbody,mendedtochooselowglucoseindex(GI)carbohydrates,suchaswholegrains,beans,andvegetables,tocontrolbloodsugarlevelsControltheintakeofsugardrinks:mendedtoavoidminordrinksandchoosewaterorunsweetenedteainsteadControltheintakeofsalt单击此处添加正文,文字是您思想的提炼,为了最终呈现发布的想的提炼,为了最终呈现发布的良好良好效果,请尽量言简意赅的阐述观点;2*40AvoidedprocessedfoodsProcessedfoodsareoftenhighinsaltandotheradditives,mendedtochoosefreshfoodsinsteadofprocessedfoodstoreducesaltintakeUsespicesandseasoningsinsteadofsalt单击此处添加正文,文字是您思想的提炼,为了最终呈现发布的想的提炼,为了最终呈现发布的良好良好效果,请尽量言简意赅的阐述观点;2*40Reducesaltintake