文档介绍：该【英语演讲稿,拖延症 】是由【青山代下】上传分享，文档一共【6】页，该文档可以免费在线阅读，需要了解更多关于【英语演讲稿,拖延症 】的内容，可以使用淘豆网的站内搜索功能，选择自己适合的文档，以下文字是截取该文章内的部分文字，如需要获得完整电子版，请下载此文档到您的设备，方便您编辑和打印。:..英语演讲稿,’sattitudetowardsmeissobad,soIdon’,beeasyto篇一:’Goodmorning,,ourtopicisabouttdobutIhavetodoIcan’,self-,whatisprocrastinationGenerallyspeaking,lowerandlowergraduallyasIusuallycan’’’,realizeit'snoneedtoprocrastinatedeadlineisset,hewillthinkthereisoneweekuntiltheSecond,,,hewillthinkthatIwillgetAndthen,,ifyouwanttogetaing,hehurriestodohisworkpanickilyhighscoreforTEM4,ifyouwanttodoreading,,,’’,Ineedtosearchsomestatistics,’:英语演讲稿拖延症Andlet’,..laterandlaterhaveyoueverimeanddon’,:..stayeduplatetodoyourhomeworkorpreparedfortomorrow’thelastthesametime,itcanaddtoourstresslevelsandsexamsifyouoftendosuchthingslikethese,.,suchaslettingourselvesdown,,doyouknowwhatpercentageofpeopleprocrastinate,,’sall,thankwesufferfromprocrastinationthereare4simplereasonsyouforyourlistening篇二:英语课前演讲稿procrastinationasfollows:firstly,thetaskseemstoohardforusto,ourfree拖延症timeisunavailablegoodmorning,,ourtopicisuntiltheweekend,thirdly,wearelackofknowlegdesand,weabout,whatisprocrastinationgenerallyspeaking,don’twantprocrastinationisanactoftomakeamistakeuntilwe’resureit’slast,,’,especiallyifit’sdonefirst,realizeitsnoneedtoprocrastinateandthen,,ifyou:..wanttogetahighscorefortem4,感觉“比较明显”,ifyouwanttodoreading,ifyouwanttokeepfit,orif仅%的人感觉自己没有拖延症美国和加拿大的统计数听说明,70%youwanttoshowyourlove的大学生存在学业拖延的状况,一般人中也有20%’tprocrastinate人天天显现拖延行为。依照那个数据推算,。’bychinayouthdaily,:英语演讲--拖延症现象that2250respondents,%ofpeopleadmittedthattheyare在现实生活中,如此的事不足为奇,①堆成小山的脏衣服想洗却sufferingfrom一直没动手;④%feelthattheiramount要交作业,却还在玩游戏、晒照片、在各大论坛看帖子,直到最procrastinationveryclear,后一刻才不能不开始工作;%ofpeoplethinkobvious,only%ofpeoplefeelthatthey⑤期末考试临近,却不肯碰专业书本或文献一下,乃至哪怕donothavedelaydeadline就在几天以后,%ofcollege人有一个一起的名字——“拖延症患者”概念academicprocrastination拖延症(procrastination)指的是非必要、后果有害的推延行为。conditionexists,also20%ordinarypeoplehavedailydelays取意“”。目前那个词并非是一个严格的心理学或医学术语,但thisdata,。因为每次完成任务都达不到自己最高的能力,对自中国青年报的一项上心理调查结果显示,2250名被访者中,有%我能力的评估会愈来愈的人坦言自己患低。上了拖延症。其中%的人感觉自己的额拖延症“超级明显”,%。我一直拖着没做是因为我一直很忙。:..。你催我也没有效,我预备好了自然会开始做。自我暗示,即便结果不行,我也能够说,那是因为我没尽全力,。他们着急也没用,一切都要等我到了才能开始。若是我真正尽力,。因为天天压力专门大,因此要做的情形一直被拖下果专门好的来。。所有情形都要达到一个很高的境遇,要一次做好,highestability,’thaveitdoneisdragging始,要万事俱备才行。,。任务太难了,他人都不需要做我干吗要做,,,allthingswill明天再做吧。可是往往明天到了,内心仍是不快乐做,,以为在最后能够一口气完成性格本身拖沓,,sosothatsomethingitisnotinahurrywhenthereare15daysawayfromthedeadline,andtheir一个人以为自己5天之内能够做完一件情形,因此在离期限还有willnotstartuntil15天的时候一点不着急,。这种紧迫感和焦虑往往促发人的斗triggerpeoplesmorale,志,会让自己感觉,。最后拿到成绩的时候,成绩examination,forexample,往往不是很差,如此子就强thefinalresultsareoftennotverypoor,sostudentswill化了自己最适合在deadline之前短时间高压的状态下工作的心态,strengthentheirwork而且对以后的行为不断进行intheshorttermunderhigh-pressurebeforethedeadline,:..eveniftheresultisnot是“我每周三次早上七点起床跑步”,那么那个打算极可能被坚持good,theycanalsosay,thatisbecauseididnotdomybest,下来。因此,你不妨把任务ifireallywork,the划分成一个个能够操纵的小目标。、不要给自己太长时刻心理专家弗瓦尔发觉,花两年时刻完成thefollowingarethe论文的研究生总能给自己留一点时刻放松、休整。reasonsforpeople’,作。因此,有时候工作时sotheydonotwant间拖得越长,工作效率越低。篇三:有关拖延症的英语演讲稿一、分类:生活中确信会有一些突发性和迫不及待要解决的问题。Doyoualwaysnotbeabletogetoutofyourbed成功者花时刻在做最重Doyoualwaysputoffyourimportantworklater..laterand要,而不是最紧急的情形。把所有工作分成急并重、重但不急、later急但不重、不急也不重四类,Haveyoueverstayeduplatetodoyourhomeworkorprepared依次完成。fortomorrow’sexams1,categorylifewillcertainlybesomeunexpectedandcanIfyouoftendosuchthingslikethese,、相互监督找些朋友一路克服那个坏适应,比单打独斗容易forprocrastination患多。effectsofprocrastination四、设定更具体的目标,把大任务分成小任务。eprocrastination“我要减肥,维持好身段”,那么那个打算极可能流产。但如果是你的,,itusuallyresultsfromgreatstressand:..,ifwearehostiletoouressentialwillMaybeeveryonehasexperiencedthefollowingpsychologicalrefusetotakeourbesteffortstofinishthetaskoutoflastchangesreasonislowself-evaluation,,whenwereceiveaessentialtask,,maybethereisoneweekuntiltheassignmentishanded,weTomymind,missingdeadlineisthemostseriousconsequencewillownthefalsesenceofsecuritythatwehaveaplentyof,asofthequalityofourworkmaysuffer,especiallyifit’sdonetimegoseby,wewilltalktoourselves,forexample,”Iwillgetatthelastthesametime,itcanaddtoourstresslevelsandstartedsoonorIonlyworkwellunderpressure.”Atlast,panicaffectourlifeoutsidework.,suchaslettingourselvesdown,notandstressisreally,atthattime,maybeyouwillsay:”Oh,no!!”Theseareallthetheway,’sasurprising%.So,eThereare4simplereasonsasfollows::Firstly,thetaskseemstoohardforusto,,thirdly,,wedon’twanttomakeamistakeuntilwe’resureit’,,’’sall,thankyouforyourlisteningpersonwhoisaperfectionist,maybethinkthatifican’’tdoitatsecondreasonisthehostilityto