文档介绍：health
李莹
outline
The meaning of “health”
sub-health
How to be healthy?
WHO definition of health
Health is a state plete physical, mental and social well-being and not merely the absence of disease or infirmity.
Homework
Sub-health
"Sub-health condition", also known as the “Third State”, is a grey area between health and disease.  It refers to the health condition of a person who has no clinical symptoms but has a tendency to suffer from potential diseases, or has symptoms but without evidences of clinical examination .
The cause of sub-health
Extremely nervous and excessive stress
Unhealthy lifestyles and habits
Adverse effects of environmental pollution
Question
Sloth, like rust, consumes faster than labor wears .
懒惰像生锈一样,比操劳更能消耗身体。
—— Benjamin Franklin 富兰克林. B
What have you done to be healthy?
How to be healthy?
Food and drinks
Exercise
Mental enjoy
Thank you!