文档介绍：SEVEN DONT'S AFTER A MEAL
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Do not smoke after a meal! Experiments from experts prove that smoking a cigarette after a meal parable to smoking TEN cigarettes (Chances of Cancer are higher).
不要在饭后抽烟
Do not eat fruits immediately after meals. It will bloat your stomach. Therefore have your fruits one or two hours before or after your meal.
不要在饭后立马吃水果,要在一小时后吃,这样有利于消化。
Do not drink tea after a meal as tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hardened; making it difficult to digest.
不要在饭后立马饮茶
Do not loosen your belt after eating. Loosening the belt after a meal can cause intestinal problems.
不要在饭后松腰带
Do not bathe after eating. Bathing will cause the increase of blood flow to the hands, legs and body thereby causing the amount of blood around the stomach to decrease. This will weaken the digestive system in our stomach.
不要在饭后马上洗澡
Do not walk after a meal even though you have heard people say that after a meal, walking a hundred steps will make you live till 99. Walking immediate