文档介绍：上海交通大学
硕士学位论文
高校体育开设拓展训练课可行性分析及实验研究
姓名:张忠明
申请学位级别:硕士
专业:体育教育训练学
指导教师:徐宝庆
20080101
摘要

拓展训练是通过专门设计具有针对性和挑战性的课程,利用种
种典型的仿真场景和活动方式,以团队和个人经历一系列的考验,磨
练克服困难的毅力、培养健康的心理素质和积极进取的人生态度、增
强团队意识的一种体验式学习方式。
拓展训练面向全体学生,可以根据不同的对象量身定制,使每
一个学生都能参与进来,通过体验式学习、实践,提高了大学生的创
新能力。由于拓展训练是以体能活动为导引、以心理挑战为重点、以
人格完善为目的,所以它对增强大学生体能,培养健康的心理,塑造
顽强的意志,培养合作意识和团队精神及提高社会适应能力有重要作
用。
本文以上海交通大学体验式培训中心的学生为研究对象,运用文
献法、实验法、调查法、数理统计法和逻辑法等研究方法,对高校大
学生开设拓展训练课进行了理论分析和实验研究,提出了在高校体育
课开设拓展训练课的建议。获得初步结论如下: 高校体育可开设拓展
训练课体现了现代教育理念,是素质教育的需要,有利于激发学生的
学习兴趣,能够有效地促进学生健康发展,由此证明高校体育课开设
拓展训练课是必要的:高校体育课开设拓展训练课在师资、场地器材、
教材等方面是可行的。

关键词:高校体育课,拓展训练,可行性分析,实验研究
REQUIREMENT OF THESIS, SJTU

ABSTRACT

Out-ward bound is a specialized and challenged subject which is
designed specially, makes use of all kinds of typical surroundings an
daction method, lets the team and the individual experience a set of trials
to train their perseverance for ing the difficulties, to raise their
healthy psychological making and active attitude toward life and to
strengthen the cooperative and collective sense. Out-ward bound is
adaptability to society of college students and can train their
comprehensive making.
Out-ward bound is open to all the students according to the character
of the students to let them join in it and improve creativities of them
through practical study and practice. As it takes body training as guidance,
regards psychology challenge as the main task, it can improve body
ability of the college students, raise so on to open out-ward bound for
students in college healthy psychology, build firm will, and raise
cooperative sense, collective spirit and adaptability to society. Meanwhile,
as students grasp the training technology and method of out-ward bound,
they can raise more qualified talents for the modernization construction of
socialism.
The thesis takes the students in Institute of Social Education of Jiao
Tong University as the study target,