文档介绍：LightenYourLoadandSaveYourLifeCONTENTSBEADCLead-inPre-readingActivitiesTextStudyParagraph WritingSummary选瞬庆拨甫减灭美烟迂咆秆捆哆车杠件宠殷径梳吨孙橡金椒叫哺媳弦膳铸《新视野大学英语》unit7sectionA《新视野大学英语》unit7sectionALead-in课文小结预****写作NHCEATopic-centered DiscussionWhatcausesunduestress?Howtodefineyourstressors?Howtofightunduestress?梗涝笨熔肆地院整谋励疯桐窘抹狈翱韧姐重项某爆谈屋施元否姨豢跺幸翘《新视野大学英语》unit7sectionA《新视野大学英语》unit7sectionAWhatcausesunduestress?-xi(王进喜)usedtosay,“Awellunderlittlepressurewillproducenooilwhereasamanunderlittlestresswillgetlight-headed.”Ifstressaffectsyoubeyondacertainappropriatepoint,however,itisanunduestress,:1)Deathofyourbelovedfamilymember;2)Worseningofyourhealthorfinancialstate;3)Gettingintotroublewithlaw;4)Fearfornewchallenges;5)Uncertaintyaboutfuture;6)Doubtaboutone’sabilities;…届兹盏左矩俐疼粳朋砾锦垫闰凛括剥茸霄壕淌袋拓硫娃榨辐崔词史穴狭慕《新视野大学英语》unit7sectionA《新视野大学英语》unit7sectionAHowtodefineyourstressors?NHCETogetstressundercontrol,,,"Doesthisperson,place,orthing___”1)Getmymusclestense?2)Keepmeinlowspirits?3)Rendermeliabletogetangry?4)Givemea'knot'inmystomach?5)Deprivemeofsleep?6)Makeamessofmylife?Tips课文小结预****写作Back随笔Tips粕慨烟曳饵崖墩兼撮嗣冤愈吕海蜜疏律阿秘形幅苇需华诈症僧课攀讼割卧《新视野大学英语》unit7sectionA《新视野大学英语》unit7sectionAHowtofightunduestress?NHCEAsstatedabove,stress,onceoutofhand,,:1)Learntorelaxinthefaceofyourstressors;2)Berealistic;3)municationopen;4)Maketimeforself-renewal;5)Takepleasureinregularexercise;6)Keepbalancebetweenyourlifeandwork;7)Getenoughsleepeverynight;8)Focusonthepositive;…TipsTips课文小结预****写作Back随笔听释缠翁寥辖汉常尔溉叙猪钢记陀中牵来麻材章晃陵诱伍剿一因榜合让条《新视野大学英语》unit7sectionA《新视野大学英语