红豆陈皮番薯汤.doc

文档介绍：原料:红豆、陈皮、番薯(也叫红薯、山芋)、红糖。做法:1、红豆淘洗干净,加水浸泡过夜;2、陈皮洗净和浸泡过的红豆一起加入锅中,放入足量清水;3、大火煮开后转小火煮45分钟左右,加入适量红糖化开;4、番薯洗净去皮,切块;5、加入切好的番薯块,继续煮约15分钟,至红豆、番薯全熟即可。Redbeanandredbean,,tonifyingeenandtheeffectofwater,regularconsumptioncanpromotebloodcirculation,,orresearchintosweetredbeanpaste,,spleenandwarmingstomach,huoxuehuayu,reduceweighttoraisecolour,andmanyotheradvantages,verysuitableforfemalefriendstoeat,youwanttotrytogether?Rawmaterial:Redbean,driedtangerineororangepeel,sweetpotatoes(alsocalledsweetpotato,potato),:1,redbeans,washc