文档介绍：提神醒脑(Refreshoneself)提神醒脑(Refreshoneself)CoffeeteaGeneralplan1:herbalteahelpsmerefreshmyselfTeahasbeenconsideredarefreshingchoice,youmaybelimitedtoasimpleGreenTea,BlackTeaorordinarytea,,,mainlycontainingvolatileoil,ponentsintheoilformenthol,menthone,menthol,peppermint,camphene,limonene,withdispellingwindandheat,,:,ifthebodylacksiron,itcanleadtoanemia,,butofteneatsomebeans,blackbeansorbeans,plementaryroleofiron,andcaneffectivelyimprovethefatigue,-',,,arrhythmia,slowreaction,,andvitaminChelpsthebodyabsorbiron,sothatcellsgetnourishment,,tunaisrichintyrosine,tyrosineinthehumanbodycanhelpproducebrainneurotransmitters,