文档介绍：突破止观在缅甸仰光世界佛教峰会发表的两篇禅法论文帕奥禅师(Pa-Auk Sayadaw) 敏顶蒙博士(Dr Mehm Tim Mon ) 目录序..................................................................1 突破止禅......................................................2 大纲...... .......................................................3 论文主体......................................................5 开场白.........................................................5 需要培育定力.............................................5 修行安般念...................................................7 数息法..... .....................................................8 觉知气息的长度与全息...............................9 平静气息......................................................10 禅相出现......................................................10 培育安止. .....................................................11 五禅支..........................................................13 五自在...........................................................14 四护卫禅......................................................14 培育慈心禅..................................................15 佛随念..........................................................18 不净观..........................................................19 死随念..........................................................20 修行遍处来培育定力...................................22 结论..............................................................23 突破观禅......................................................25 大纲..............................................................25 论文主体......................................................26 开场白...........................................................26 净化心..........................................................27 把心从邪见中净化出来..............................28 色业处.........................................................28 名业处..... .....................................................30 无我相变得明显...........................................34 名色分别智..................................................35 度疑清净....................................................