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S4 Owner's Manual
S4用户手册
Contents
Owner's Manual
Assembly Manual
provided, particularly by assembling the machine in the correct sequence and adhering to the suggested maintenance schedule.
We hope you enjoy using your WaterRower for many years to e.
C·埃弗雷特库普博士如是说 ——美国前公共卫生局局长
虽然大多数划船机模拟了实际的划船运动，但只是机械的动作，因此缺乏船只及划船者在顺流时的自然动态感受。
而沃特罗伦公司则十分注重将划船的物理动力再现于该品牌的划船机上，因此可实现所有生理上的益处，并尽可能到达审美愉悦。
为了您能够最大限度地享用您的沃特罗伦划船机，建议您按照我们提议的划船技术和锻炼工程进展练习。我们也希望本手册中的局部观点能提高您对运动的一般性认知，从而使您能够更好地实现特定的运动目标。
您的沃特罗伦划船机由手工精心打造，能够确保您无虞使用多年。但是，我们建议您严格按照所提供的组装细节进展划船机的组装，尤其需要注意正确的组装顺序，并坚持按建议进展阶段性的保养。
我们希望您在后续多年中，能够尽享沃特罗伦划船机带来的运动快乐。
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OWNER'S MANUAL
Operation
The WaterRower is unique in using the effect of drag to provide an e*ercise which is entirely self-paced. Because drag is linked to speed, a crew rowing down a river chooses its intensity of e*ercise simply by altering the pace at which they row. The faster the boat travels the greater the drag and the harder the crew must work; there is a similar effect in swimming.
By replicating these dynamics, the WaterRower does not require mechanical adjustment to increase resistance; if a more intensive workout is required, simply row with greater intensity and the WaterRower will respond accordingly.
Water Level
The volume of water in the WaterRower tank is designed to simulate the weight of the boat and crew gliding down the river.
We remend a level of 17, which we feel closely simulates the feel of a double scull and is suitable for all users.
It is unnecessary to vary the water level to change resistance; increasing/ decreasing the water level simply simulates a heavier/ lighter type of boat.
用户手册
运作原理
沃特罗伦划船机是唯一的可完全由操作者通过拖拽来实现自我调速的运动设备。因为拉力与速度相关，现实中划船者的运动强度仅由划桨频率的变化而决定：假设要使船速加快，就要加大划桨力度，划船者就要更加使劲。这优点类似于游泳。
通过将这些动力学原理再现，沃特罗伦划船机无须手动调节即可增加水流阻力：假设需要产生更大的水阻力，只需更快及更用力地划桨，而后沃特罗伦划船机就会做出应有的反响。