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健康饮食的英语谚语【三篇】
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，食多伤身。
Great anger hurts the mind, and more food hurts the body.
一日一枣，长生不老。
Date a day, never grow old.
药补食补，不如心补。
It is better to nourish the heart than to supplement the food with medicine.
午茶助精神，晚茶不安眠。
The afternoon tea helps the spirit, the evening tea does not sleep.
会吃千顿香，不会吃一顿伤。
Can eat a thousand tons of fragrance, will not eat a wound.
五谷杂粮身体壮，青菜萝卜保健康。
Five grains and miscellaneous grains are strong and green vegetables and radishes are healthy.
能忌烟和酒，活到九十九。
Can avoid smoking and alcohol, live to .
铁不冶炼不成钢，人不养生不健康。
If iron is not smelted, it will not make steel, and people will not be healthy.
吃米带点糠，助你身健康。
Eat rice with bran to help your health.
吃了胡萝卜，百病化乌有。
After eating carrots, all kinds of diseases turn into nothing.
少吃多得味，多吃伤脾胃。
Eat less, eat more and hurt the spleen and stomach.
早上吃好，中午吃饱。
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Eat well in the morning and eat well at noon.
蒜是好物，独损双目。
Garlic is a good thing, but it does harm to both eyes.
若要皮肤好，粥里加红枣。
If you want good skin, add jujube in porridge.
少吃多得味，多吃活受罪。
Eat less, eat more and suffer more.
一天吃个枣，容颜不易老。
Eating a date a day makes you look old.
一天三顿粥，郎中朝我哭。
Three meals of porridge a day made Langzhong cry to me.
早吃好，