文档介绍:42式太极剑竞赛套路教案
42式太极剑竞赛套路简介
这套太极剑的正式名称叫做太极剑竞赛套路,因为全套四十二个动作,人们习惯称它为四十二式太极剑,这套太极剑有二个突出的特点,第一个特点:是传统性和创造性的结合,它包括了二十二种剑法,十种p feedback problem corrective action implementation. (E) strengthen the team construction and cadre ideological and political building 1. catching team, constantly strengthening the self-construction of the Party Committee. According to three Suns activity requirements, strengthen the team construction of the Party Committee, and continuously improve the overall quality
目的。
?按国家体委规定的《42式太极剑竞赛套路》标准教材进行祥细讲解。
?对常遇见的,导致易错的架势进行重点讲解。
?对相近易混的架势进行比较讲解。
?对定势方向着重强调注意。
5、实战教学演练:
?采用列队教学:使之学员左右、前后互看、互学,更能达到统一、整齐、标准的教学,也更容易发现学员在学习中存在的问题,有利及时纠正。
?为了学员的学练安全,以防不侧,教学教练前,必须做好松弛经络、筋骨、肌肉等运动。并以中华通络操为基础,带学员做15分钟,即1-2遍。
?教学新课程前,采用多遍复习前课程,有利掌握由少而多、由易而难、衔接连贯、熟练掌握性的演练。
?教学新课,以标准规范进行祥细讲解和慢动作示范,重点讲述易混、易错的注意事项。
?复习:以多练,边练边纠正、使之动作熟练、整齐、标准为目的。
?期末考核:检测学员掌握程度。
42式太极剑竞赛套路动作规格基本要求 01、点剑:用剑刃的前端去敲击,或者是像鸟一样去奔啄,力点在剑刃的前端,屈腕提剑,力达
剑刃的前端。
three thematic education and Central and provincial implementation of the inspection group feedback problem rectification in accordance with the three Suns activities require, 11 April 2015 to November organizations focus on activities, focus on General Secretary XI Jinping important speech and the code of self-discipline of the CPC, the CPC disciplinary regulations, and so on. June 30, 2015 organization full town all members cadres for has three strict three real topic education learning, from November mid-began, respectively organization members cadres to held Symposium, and individual Exchange, and set sought views box and phone, widely collection members cadres masses, on party team in slim man, and with right law has, and officer venture, aspects of problem 6 article; in comply with party of political discipline, and political rules and discipline, aspects of problem 4 article; In the implementation of honest responsibility and oversight responsibilities of question 2, a total of 12. Control three-three standard, vertica