文档介绍：女贞子泡水喝的成效
软的情况，将女贞子泡水喝能够起到非常不错的效果。不过需要特别注意的是，如果是属于脾胃虚寒还有肾阳缺乏的患者，在服用的时候一定要特别的注意，尽量的少喝，也不能够长期服用。
对于女贞子的使用，我国早几千年就已经开始使用了，中医名著神农本草经中就有记载，认为女贞子能很好的滋养五脏六腑，并且起到安神以及去除百病的效果，坚持长期服用还能够很好的保健身体健康。女贞子的原产地在我国的长江流域，也就是南方，因为北方的气候比拟的寒冷，所以并不适合生长。
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