文档介绍：Ten characters ofa man really strong in heart 内心真正强大的人的 10 个特点 Are you average when es to mental strength or has putting in some effort made you more resilient than most? You can read on for a taster of 10 signs of mental strength to watch out for if you ’ re looking to monitor your progress and celebrate your newfound resilience. 你的内心状态是否总是平稳淡定的呢? 你是否正花功夫让自己的情绪恢复力更强? 阅读下面 10 大精神意志坚强的表现,如果你在观察自己的进步,那么就为自己的新发现庆贺吧。 1. You balance emotion and logic 1. 你能平衡感性思维与逻辑思维 You can ’t make good decisions without some emotion, but you can ’t make good decisions with too much emotion either. The truly resilient strike the right balance. 没有感性思维,你无法作出好的决定,但如果你的感性思维过于泛滥,也会阻碍你作出正确的选择。真正的情绪平稳是适当的平衡。 2. You feel confident that you can adapt to change 2. 对自己的适应能力充满自信 Change is constant. That reality doesn ’t stress out the truly mentally strong. 变化是常常有的,但只要内心强大, 就不会被现实打败。 3. You face your fears 3. 你能直面恐惧 Everyone has fears and not every one of them needs to be conquered, but the very resilient among us strives to face the fears that hold them back. 每个人都有自己害怕的东西,并且不是每一样都得去克服,但我们内心的重要恢复力就在于努力面对那些让自己却步的恐惧。 4. You learn from your mistakes 4. 你能从错误中吸取经验教训 Don ’t justify them. Don ’t hide from them. Learn from them. That ’s what mentally strong people do. 别为犯错找借口,也不要隐瞒错误。从错误中学习。那就是内心强大的人会做的事情。 5. You balance self-acceptance with self-improvement 5. 你能平衡自我完善与自我提高 Mentally strong people accept themselves f