文档介绍：太极拳绝活缠丝功 2 (Tai jiquan skills wrapping 2)
Taijiquan skills wrapping _Page2- China with Kung Fu
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Trlogy. z/ Therefore, only the whole body relaxed, in order to exercise the shape of the stage.
Two, only to shape to reach the stage of spirit
This stage is mainly to strengthen the training of winding work. Feng Zhiqiang said: "if the strength without wrapping strength, lost of strength, also lost half of the half, that is, into the dark is wrapping techniques. " Feng Zhiqiang said: "mastered the work of winding silk, you have mastered the self correcting shelf tool. ” This is Chen Taijiquan special skill, only to practice this layer of Kung Fu, boxing action to self correct in place, to go to train station, such as pine, sit like a bell and the internal zhuanggong. Fist said: "foot is the foundation of a body, the foundation is unstable, body law will be chaos, hand into three points, foot into seven points. z/. ” Tai Chi senior Chen Changxing had this great strength and zhuanggong, it is known as "Mr. tablets”. If there is no such deep internal strength and zhuanggong, can only be "huaquanxiutui”.
Tai Chi expert Gu Liuxin said: "so long practice Taijiquan people leg muscle is particularly developed, and leg movements and arm movements must be coordinated. z/. Only the hand with sufficient transportation, enough to transport, only in line with the principl