文档介绍：大学生就业心理问题及自我调适
of rural drinking water sources, protection of drinking water sources in rural areas by the end n rural areas by the end of the delimitation of the scope of protection, complete with warning signs, isolating network protection facilities
of rural drinking water sources, protection of drinking water sources in rural areas by the end of the delimitation of the scope of protection, complete with warning signs, isolating network protection facilities
of rural drinking water sources, protection of drinking water sources in rural areas by the end of the delimitation of the scope of protection, complete with warning signs, isolating network protection facilities
(三)抑郁、压抑型心理
抑郁是指在长期持续的精神刺激因素作用下产生的一种以情绪低沉、忧郁、沮丧、自责、压抑为主要表现的精神状态。由于学历偏低、就业困难及理想与现实的差距较大等因素的长期困扰而产生抑郁、压抑心理，同时由于抑郁的心理又阻碍了其正常的就业，由此产生的挫败感又将加深抑郁，如此恶性循环长期持续就会产生反应性抑郁症。这类高职毕业生频频向其向往的单位投递求职材料，但往往很少接到回音，在漫长的回音等待中，在希望与失落之间，他们的情绪很低落，心情紧张而压抑，有的甚至对求职失去了信心。此类心理问题更增加了他们就业的难度。
of rural drinking water sources, protection of drinking water sources in rural areas by the end of the delimitation of the scope of protection, complete with warning signs, isolating network protection facilities
of rural drinking water sources, protection of drinking water sources in rural areas by the end of the delimitation of the scope of protection, complete with warning signs, isolating network protection facilities
of rural drinking water sources, protection of drinking water sources in rural areas by the end of the delimitation of the scope of protection, complete with warning signs, isolating network protection facilities
(四) 浮躁、盲目型心理
在求职择业过程中，这类高职毕业生面对社会上各种各样的人才招聘会和求职择业过程中千头万绪的事情，心情浮躁不安，是升本科还是就业，是暂时找个单位上班，以后再调整，还是找不到合适的单位就不就业，是选择专业对口的单位还是挑选单位的地理位置等等问题使他们难以应付，这类毕业生没有主见、盲目从众、心态浮躁，最终不会顺利升学或就业。
二、高职毕业生就业心理的自我调适
就业本身就是毕业生认识和适应社会的一个过程，在求职过程中遇到困难，甚至经过几次挫折才最后成功是正常的；在就业中遇到许多心理冲突、困惑，产生一些不良情绪也是正常的。要教育高职毕业生在遇到就业问题时及时调整心态，从容、冷静地面对就业这一人生重大课题，并做出正确、理智的选择。
（一）适当调整就业期望值
就业市场化、自主择业给大学生带来了机