文档介绍：How To Stop Worrying And Start Living
By
Dale Carnegie
Contents:
Scan/Edit Notes
Sixteen Ways in Which This Book Will Help You
Preface - How This Book Was Written-and Why
Part One - Fundamental Facts You Should Know About Worry
● 1 - Live in "Day-partments"
● 2 - A Magic Formula for Solving Worry Situations
● 3 - What Worry May Do to You
Part Two - Basic Techniques In Analysing Worry
● 4 - How to Analyse and Solve Worry Problems
● 5 - How to Eliminate Fifty Per Cent of Your Business Worries
❍ Nine Suggestions on How to Get the Most Out of This Book
Part Three - How To Break The Worry Habit Before It Breaks You
● 6 - How to Crowd Worry out of Your Mind
● 7 - Don't Let the Beetles Get You Down
● 8 - A Law That Will Outlaw Many of Your Worries
● 9 - Co-operate with the Inevitable
● 10 - Put a "Stop-Loss" Order on Your Worries
● 11 - Don't Try to Saw Sawdust
Part Four - Seven Ways To Cultivate A Mental Attitude That Will Bring You Peace And
Happiness
● 12 - Eight Words that Can Transform Your Life
● 13 - The High, Cost of Getting Even
● 14 - If You Do This, You Will Never Worry About Ingratitude
● 15 - Would You Take a Million Dollars for What You Have?
● 16 - Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You
● 17 - If You Have a Lemon, Make a Lemonade
● 18 - How to Cure Melancholy in Fourteen Days
Part Five - The Golden Rule For Conquering Worry
● 19 - How My Mother and Father Conquered Worry
Part Six - How To Keep From Worrying About Criticism
● 20 - Remember That No One Ever Kicks a Dead Dog
● 21 - Do This-and Criticism Can't Hurt You
● 22 - Fool Things I Have Done
Part Seven - Six Ways To Prevent Fatigue And Worry And Keep Your Energy And Spirits High
● 23 - How to Add One Hour a Day to Your Waking Life
● 24 - What Makes You Tired-and What You Can Do About It
● 25 - How the Housewife Can Avoid Fatigue-and Keep Looking Young
● 26 - Four Good Working Habits Th