文档介绍：Do you always find it hard to get up early?
stay up late to finish your homework
put off the important work
later and later
deadline!
Rushed but still being late!
leave behind…
want !
Cycle Timeline
Deadline is Set
False Sense of Security
Time Passes
Panic & Stress
I
II
III
IV
“There are 2 weeks until the assignment is due.”
“I have plenty
of time.”
“I will get started soon,
I can work well under
pressure.”
“Oh, no! ”
You are a procrastinator(拖延者)
What percentage of people procrastinate?
%
What percentage of people procrastinate?
95%
something about
Procrastination
(拖延)
What is procrastination?
Negative effects of procrastination.
How to e procrastination?