大学生应该如何面对压力.doc

文档介绍：大学生应该如何面对压力
How should college students face to the pressure?
In recent years, the pressure of job-seeking for college students es bigger and bigger because the distributions of them have changed a lot. That directly causes study pressure more great.
How to release the pressure and get used to the circumstance?
1) Believe yourself; self-confidence is the first important factor for u.
2) Communicate with others such as your parents, classmates, friends etc; take an active part in the public activities.
3) Keep exercises and keep fit. Only both of the mental and physical health can lead you to ess.
4) Refer to the mental consulters, they will help u to recognize the world correctly
Ps: you can extend the four points on your opinion!