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第一篇 A Health Profile
A health profile is a portrait of all of the factors that influence your draw your health profile,you will need to know what diseases run in your family, what health hazards you may be exposed to at work,how your daily pares to the mended standards,how much time per week you spend exercising and what type of exercise you engage in ,how stressful your work and family environments are,what kinds of illnesses you get regularly, and
whether or not you have any one of a number of this portrait,your should have a checkup to determine how your blood, heart,and lungs are checkup will serve as a baseline,to which you can pare later tests.
Once this profile is thoroughly drawn,you can begin to think about setting health
priorities based on your particular example,if you drink two martinisevery evening,have a high-stress job,are overweight,smoke a pack of cigarettes a day,and use marijuana occasionally on weekends,you should quit smoking first,followed by losing the excess weight,reducing the stress of your job,giving up your marihuana habit,and then finally giving some thought to those martinis if you want to prevent first cancer, and then heart for the youthful working person who has never been sick a day in his life,who is in excellent health,a good look at all health habits an