文档介绍：'relikemostfolk,yourmorningprobablyfeelsrushed:youdragyourselfoutofbedatthelastpossibleminute,grabahastyshower,maybegetsomebreakfastifyou'relucky,sortoutthekids/cat/。你要是像大部分人那样起床,早上可能会觉得有点赶:在最后一刻挣扎着起来,赶紧冲个澡,来得及的话就吃两口早餐,安顿好小孩/猫咪/爱人后冲出门上班。'。或许至少可以真正坐下来吃顿早餐。你也可以利用每天早起的15分钟看看书或者整理一下记事本。,beforeyouevencheckyouremails,,beforeyougetintothebusyworkofemailsandphotocopyingandtidyingyourdesk,,趁着还没查看邮件,赶紧定个计划吧。写下当天必须完成的三个最重要的任务,最重要的那个打上标记。然后趁着还没开始检查邮件、影印资料或整理办公桌等工作内容前,赶紧着手那个最重要的任务并保证完成它。Surprisinglyfewpeopletakethetimetoplantheirworkday,andendupspinningtheirwheelsonanumberoflow-,很少有人能有计划地工作,一天下来后还是周旋在几个效率甚低的任务上,最后其实什么实事都没做成。'regoingthroughtheworkday,,yourbraintakesafewminutestocatchupandsettlein:constantlyjumpingbetweenansweringemailsandwritingareportandtidyingupyourdeskjustmeansyou'lllosetrackofwhereyou'