文档介绍：STRESSDepressionPoorhealthconditionSuicideLossofconfidenceLessefficientpeacefulbeautifulStressMotivationStimulationSTRESSPROS&CONS?LearnToReleaseSolvetheProblemHavearightevaluationofourselvesLearnaboutandadapttotheenvironmentBeoptimisticandbelieveinyourselvesHavearightevaluationofourselvesAnalyzeourstrengthandweaknessobjectivelyDon’texpecttoomuchwhichisbeyondourabilitytorealizeitDon’tbeconceitedorself-abasedLearnaboutandadapttotheenvironmentIt’shardtochangetheenvironment,!Howcanweexpectotherstobelieveourselveswhenwedon’tbelieveinourselves?Nevergiveuphope!Justsleepwhenyourbodyistired,justlaughwhenyourheartistired!eptwhatyoucan’tchange,havethecouragetochangewhatyoucanchange,andhavethewisdomtotellthemapart!