文档介绍：AcclaimforMatthieuRicard'sHappinessAGuidetoDevelopingLife'sMostImportantSkill"passion,incisivelogic,andinfectiousgoodhumor,MatthieuRicardexposesthefalseandlimitedassumptionswehaveaboutourpotentialashumanbeingsandshowsusthattrueandlastinghappinessisnotonlypossible,itisourbirth•."-RichardGere"Youmaynotfindhappinessinabook,butifreadingabookcanprecipitateatectonicshiftinyourlifeandmindtowardro•bust,genuine,deeplyrootedhappiness,thiswouldbethebook."-JonKabat-Zinn,ingtoOurSenses"Clearly,Ricardissomeonewhoknowswhatittakes-anddoesn'ttake-tobehappy,andinhisnewbook,-uide,Happinessisanextendedmeditationonthe'wayofbeing''sdefinitionoftheterm-'adeepsenseofflourishingthatarisesfromanexceptionallyhealthymind'-'selegantproseandspiritualauthoritymakeHappinessthemostworthwhilerenderingofthesubjectsincetheDalaiLama'snow-classic1998book,TheArtofHappiness."-PhilCatalfo,YogaJournal"binesthetal•,ultimately,tochangetheworld."-eSoros"MatthieuRicardunlocksthekeystohappinesswithaclar•ity,awisdom,abeautifulspirit,andasenseofcalmthatarethemselvestheproofoftheprogramforclearerlivingheout•lineswithsuchradiant(suchrigorous),forawhile,inhishermitageamidsttheHimalayas,lookingattheworldasitreallyis,butwithawarmandtrans•formativesenseofpossibility."-PicoIyer,authorofTheGlobalSoul"Ifyouwanttobehappierandbetter,•chologytoprovidethebestavailablephilosophyoflifeandpracticeforthetwenty-."-ProfessorRichardLayard,LondonSchoolofEconomics,authorofHappiness:LessonsfromaNewScience"Thisenlighteningvolumeisfilledwithhelpfulinsightsintothewayourmindsandemotionswork,twokeyaspectsinRicard'sguidetothedevelopmentofthiscrucialski