文档介绍：午餐时间你在干嘛?成功人士会做的10件事
Your lunch hour is your chance to get refocused, reenergized, and refueled for the rest of your day. essful people treat it like the half-time show at a football game — an opportunity to regroup and consider how they’re going to play out the rest of their ,重获精力,再次充电的休息时间。成功人士把午餐时间当成是足球比赛的中场休息—一次可以重整旗鼓的机会,他们会利用这段时间思考接下来要怎么做。
The most essful people don’t spend their lunch hour at their desk. They use that time to do things like meet new people, exercise, and read.
最成功的人不会把午餐的时间花费在自己的办公桌前。他们会利用这段时间做其他的事情,例如,阅读,做锻炼,见不同的人。
Here are 10 things essful people do during their lunch hours:
下面为大家介绍成功人士在他们的午餐时间会做的10件事:
1. They plan their day with lunch in mind. They never schedule important meetings or conference calls right at lunchtime, and they typically block off at least 10 minutes of free time after lunch to reassess their goals for the day and shift priorities around, Kerr says.
他们会利用午餐时间思考一天的计划。他们从来不会在午餐时间安排重要的会面或者会议。吃完午饭后,他们通常会单独呆上至少10分钟,重新审视一天的目标,调整工作重点。
2. work. Try and set a goal to have lunch with a different person in your office work at least once a week. You are guaranteed to learn something new about anization or industry, and may even make some new mentors and friends in the process.
他们会参与社交。试着确定一个目标,在午餐的时候,与不同的人在办公室就餐,或者每周至少一次进行此类社交活动。你会从中了解到公司或行业最新的动态,而且在这个过程中你还可能结识新的良师益友。
3. They anized. Take advantage of this short break