文档介绍：? Why these people eed ? High EQ Agenda ? What ’ s EQ ? Why EQ is important ? How to test your EQ ? How to improve your EQ What ’ s EQ ? EQ , Emotional Intelligence Quotient , is the capacity to create positive es in your relationships with others and with yourself (in work, school, and life). ? EQ describes an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. <From Wikipedia> ? EQ has nothing to do with knowledge of start-up panies or the functions of e-mail, but everything to do with your understanding of emotions. 1:Understanding yourself, your goals, intentions, responses, behaviour and all. 2:Understanding others, and their feelings. Why EQ is important ? EQ has been associated with better results in leadership, sales, academic performance, marriage, friendships, and health. ? Life ess is determined 20 percent by IQ,but 80 percent by EQ . Without EQ, IQ alone is worth little ? EQ also determines levels of happiness in personal life Test your EQ ? Do you recognize your feelings and emotions as they happen? ? Are you aware of how you speak to yourself? ? Can you put yourself in a good mood? ? Are you persistent? ? Do setbacks set you back? ? Are you a good listener? ? Do you frequently praise people? ? Are fortable with your feelings? If your answer is “ yes ”, you have pretty high EQ! How to improve your EQ Five 'domains' of EQ ? Self-awareness. ? Mood management . ? Self-motivation. ? Empathy ? Managing relationships