文档介绍:The New Shopper’s Guide to
Organic Food
Lynda Brown
PerfectBound
An e-book from HarperCollins Publishers
77–85 Fulham Palace Road
Hammersmith, London W6 8JB
A 4th Estate edition published 2002
Copyright © Lynda Brown 2002
Lynda Brown asserts the moral right to be identified as the author of this
work.
Adobe eBook Reader edition v1 April 2002 ISBN: 0-00-714792-9
All rights reserved under International and Pan-American Copyright
Conventions. By payment of the required fees, you have been granted the non-
exclusive, non-transferable right to access and read the text of this e-book on-
screen. No part of this text may be reproduced, transmitted, down-loaded,
piled, reverse engineered, or stored in or introduced into any
information storage and retrieval system, in any form or by any means,
whether electronic or mechanical, now known or hereinafter invented, without
the express written permission of PerfectBoundTM.
fectbound
For Catey, with love
CONTENTS
Foreword viii
Preface ix
One What anic Farming? 1
Two Pesticides, Pollution and GMOs 39
Three The Cost anic Food, and its True Value 48
Four Shopping anic Food 65
Five Where to Buy and anic Food 85
anic Vegetables, Fruit and Herbs – and Seeds to 114
Grow Your Own
anic Dairy Produce 140
anic Meat, Game, Poultry and Fish 168
anic Bread and Flour 211
anic Tea and Coffee, Sweeteners, Dried Herbs and 231
Spices
anic Alcoholic and Soft Drinks 256
anic Superfoods 278
anic Baby Foods 303
Fourteen anic Store Cupboard 309
anics Online 358
Appendix and Further Information 378
a–z anic britain: 393
Soil anic work 399
Taste anic Britain: A–Z Directory 405
Alastair Sawday’s Bed and Breakfast List 535
Acknowledgements 539
About the Author
About the Publisher
Front Cover Image
Copyright
FOREWORD
We live collectively on one twelfth of the Earth and raise our food on a
quarter of the surface we occupy. During the last forty years, nearly a third
of the w