文档介绍：怎么缓解压力英语作文_怎样缓解压力英语作文范文
怎样缓解压力英语作文
怎样缓解压力英语作文范文 怎样缓解压力英语作文1 It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise. My suggestion lies in the following reasons. First of all, exercise not only helps to release people"s emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What"s more, physical exercise moulds people"s character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily. In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed. 带翻译：
确实,在当代经验的人在她们的生活中产生巨大的压力。然而,伴随方 法来应对压力,不一样的人有不一样的看法。部分坚持旅行,而另部分人认为听音乐或 者玩电脑游戏。在我看来,一个有效的处理方案是做体育锻炼来缓解压力。
我的提议是以下原因。首先,运动不但有利于释放人的情绪瓦解,但也 提升了她们的精神状态。经过专注于她们的身体运动,男人忘记烦恼和逃离忙碌 的一天。更主要的是,体育锻炼塑造人的