文档介绍：熬夜的英语作文熬夜危害英语作文

　　熬夜的英语作文
熬夜的英语作文熬夜的英语作文篇1 Many people want to ask, what is the best time for sleep Do we need to sleep early or late My opinion is to sleep early. Here is the reason why we should sleep early. First, it will make you more healthy. Sleep late would cause illness, long time not sleeping early will damage your body. Second, many people had said that if you don"t get many time to sleep, and you sleep late would make black rim of the eye. That is not healthy also, and it"s not beautiful. We should give our body a rest. Sleep is the best way. Well, there are certain time that is best for us to sleep. Sleep early is definitely better than sleep late. Also, we should not keep awake the whole night. You don"t feel the damage when you are young, but when you get older, the problem start to appear. Many disease of heart and lung started from not sleep at night. Many youth think it is fun to keep awake or sleep late. But I don"t think so. Keep your body healthy. I strongly suggest to sleep early. 熬夜的英语作文篇2 Staying up late will be detrimental to human health, because the adrenal cortex hormone and growth hormone are all secreted during the night when people are sleeping. The former is secreted before dawn, which can promote the metabolism of carbohydrate in human body, and protect the development of muscle;
　　while the latter is produced only after sleep, whi