文档介绍：ALSO BY PAUL McKENNA
The Hypnotic World of Paul McKenna
How to Mend Your Broken Heart
(with Hugh Willbourn)
CHANGE
YOUR LIFE IN
7 DAYS
The World's Leading Hypnotist
Shows You How
PAUL McKENNA, .
Edited by Michael Neill
HARMONY BOOKS
NEW YORK
Copyright © 2004 by Paul McKenna
All rights reserved.
Published in the United States by Harmony Books, an imprint of the
Crown Publishing Group, a division of Random House, Inc., New York,
www. crownpublishing. com
HARMONY BOOKS is a registered trademark and the Harmony Books
colophon is a trademark of Random House, Inc.
Originally published in Great Britain by Bantam Press, a division of
Transworld Publishers, London, in 2004.
Library of Congress Cataloging-in-Publication Data
McKenna, Paul, 1963-
Change your life in seven days : the world's leading hypnotist shows
you how / Paul McKenna.—1st ed.
p. cm.
1. Self-actualization (Psychology) 2. Self-perception. 3. Autogenic
training. I. Title.
2005 2004018135
—dc22
ISBN 1-4000-8287-0
Printed in the United States of America
10 9876543
First American Edition
To my parents,
who gave me more than I realized
Acknowledgments
I would like to thank all of my colleagues, clients, and
students who have contributed to this book.
I would especially like to thank Richard Bandler,
Michael Neill, Michael Breen, Diana Beaver, Doug Young,
Clare Staples, Mike Osborne, and Paul Duddridge.
Contents
Author's Note
xi
Introduction
1
DAY 1 Who Are You, Really ?
15
DAY 2 A User's Manual for Your Brain
39
DAY 3 The Power of a Positive Perspective
75
DAY 4 Dream Setting
105
ix
PAUL McKENNA
DAY 5 Healthy Foundations
139
DAY 6 Creating Money
169
DAY 7 Happily Ever After
207
Conclusion: Changing Your Life, One Week at a Time
233
x
S I M P O R T A N T I
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