文档介绍：A R K ISorry, nocover scans. thecover See onAmazon. youIf usethisbook, pleaseconsider buyingit. VWebsite: http://arkiv. or Feedback: arkiv@ An ARKIVscan, May 2004. ISBN: 1556434391 Published: 2003 Author: Smith, W. Robert Title: Pa-Kua: Chinese Boxing for Fitness &Self-Defense
PA-KUA
CHINESE BOXING
FOR FITNESS & SELF-DEFENSE
Robert W. Smith
North Atlantic Books
Berkeley, California
Copyright © 2003 by Robert W. Smith. All rights reserved. No portion of this
book, except for brief review, may be reproduced, stored in a retrieval system,
or transmitted in any form or by any means—electronic, mechanical, photo-
copying, recording or otherwise—without the written permission of the pub-
lisher. For information contact North Atlantic Books.
Published by
North Atlantic Books Table of Contents
. Box 12327
Berkeley, California 94712
Cover design by Jan Camp PREFACE TO THE NEW EDITION 6
Printed in Canada ACKNOWLEDGMENTS 7
Pa-Kua: Chinese Boxing for Fitness & Self-Defense is sponsored by the Society IN PLACE OF AN INTRODUCTION 9
for the Study of Native Arts and Sciences, a nonprofit educational corporation I BEGINNINGS AND BACKGROUND 13
whose goals are to develop an educational and crosscultural perspective linking The Name and the Philosophy; Origin and the Great
various scientific, social, and artistic fields; to nurture a holistic view of arts, sci-
ences, humanities, and healing; and to publish and distribute literature on the Masters
relationship of mind, body, and nature. II. A BEGINNING METHOD 21
The Eighteen Exercises; The Forms and Functions;
North Atlantic Books' publications are available through most book- Afterthoughts and Examination
stores. For further information, call 800-337-2665 or visit our website at III. THE CLASSICAL CIRCLING EXERCISE AND ITS
.
MODIFICATIONS 113
Substantial discounts on bulk quantities are available to corporations,
professional associations, and anizations.