文档介绍：Table of Contents
Epigraph
Title Page
Dedication
Foreword
What Is Krav Maga?
The Roots of the System
An Approach Based on
Krav Maga Principles Applied to
How to Use This Book
YELLOW BELT
YELLOW BELT - OVERVIEW
Fundamentals
Combatives
Defenses
Self-Defense
Soft Techniques
Groundfighting
ORANGE BELT
ORANGE BELT - OVERVIEW
Combatives
Defenses
Self-Defense
Falls
Groundfighting
GREEN BELT
GREEN BELT - OVERVIEW
Combatives
Defenses
Falls and Rolls
Self-Defense
Groundfighting
BLUE BELT
BLUE BELT - OVERVIEW
Combatives
Defenses
Stick Defenses
Knife Defenses
Gun Defenses
Cavaliers
Groundfighting
Takedowns
BROWN BELT
BROWN BELT - OVERVIEW
Combatives
Throws
Self-Defense
Knife Defenses
Shotgun/Assault Rifle/submachine Gun Defenses
Gun Defenses
INDEX
About the Authors and Photographer
Copyright Page
“Darren Levine is one of a very few people in the world who can critique plished Krav Maga instructors, identify
pretenders and adapt the Krav Maga system to new circumstances.”
—Imi Lichtenfeld, founder of Krav Maga
“Darren Levine’s exceptional critical thinking, analytical skills and proficiency in Krav Maga make him one of the best instructors
in the world today. This book gives you access to his experience and knowledge.”
—Amir Perets, Krav Maga 4th-degree black belt, former hand-to-bat instructor for elite units in the Israeli Defense
Force (IDF)
“An incredibly gifted prosecutor, Darren Levine’s mastery of Krav Maga is equally as effective and deadly as his courtroom
skills. Without reservation I strongly mend this book, and the study of Krav Maga under Darren—there is no finer!”
—Scott Reitz, 30-year LAPD/Metro/SWAT officer and head instructor for International Tactical Training Seminars (ITTS)
In memory of Marni
Foreword
by Bas Rutten
Hey everybody, listen up: This is El Guapo speaking—Bas Rutten, former UFC heavyweight
champion, three-