文档介绍：by Matt Cheung
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or transmitted in any form. Do not distribute.
Single copies maybe printed or stored for personal use only. Electronic copies may be
obtained free of charge from /maa
ã Copyright 2001 Matt Cheung. Wudang Martial Arts Center. /maa
Some content used with permission of Krav Maga Association of America, Inc.
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- krav maga-
the OFFICIAL isrAELI SELF-DEFENCE SYSTEM
CONTENTS
PREFACE TO KRAV MAGA ........ 4
HISTORY OF KRAV MAGA AND IT'S FOUNDER IMI LICHTENFELD......... 7
PRINCIPLES OF KRAV MAGA......... 11
TECHNIQUES OF KRAV MAGA......... 13
BELT AND LEVEL SYSTEM IN KRAV MAGA......... 15
ADDITIONAL CHAPTER: STATE OF ISRAEL'S VIVID HISTORY........ 17
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Preface to Krav Maga
A self-defense system called Krav MagaÔ also called the official
Israeli self-defense system was created by Imi Lichtenfeld about
forty years ago. Idea of Krav Maga is to teach anyone,
regardless of age, physical prowess and experience how to
defend themselves against a variety of attacks.
Because of Krav Maga's effectiveness, Krav Maga has
gained acceptance in many of the world's best military and
para-anizations. This style has been accepted into
the training programs of the Special Operations Battalion of the
Military Police of Rio de Janeiro, the municipal guard of that
same country, the . of France, the FBI, the . SWAT
teams and the Beverly Hills Police Force.
As mentioned, Krav Maga ("bat" in Hebrew) is the
official self-defense and fighting system used by the Israeli
Defense Forces (.), Israeli Police and Security Services.
It is also taught in institutions associated with the Israeli
Ministry of Education, and since 1964, Krav Maga has been
taught to civilians all over the world.
After development and refinement during years of conflict, Krav
Maga emphasizes