文档介绍：2. make ita strictly phone-free evening. We feel extremely depressed when forbidden to check our work. 3. in case you miss some titbit supplied by mere acquaintances or even strangers ’ requesting your friendship Images of online friends appeal more to us, compared to our real world friends. 4. FoMo occurs mostly in people with unfulfilled psychological needs Some of us attempt to feel psychologically fulfilled on work. 5. If so, constantly watching others doing things that we are not is rich ground for a future of looking back in sorrow. We are constantly sorry for things that we didn ’t do. 5. for everything you have missed, you have gained something else, and for everything you gain, you lose something else. Accept that loss can sometimes be“a blessing in disguise ”( 因祸得福)