文档介绍：
登高可以驱除霉运，还意指“晋上升位”。这也是古人为什么很重视这一传统习俗。登高之所以受人重视，特殊受老人重视，是因为人们认为登高还意寓“登顶长寿”。除此之外，人们还信任登山能使人健康长寿。
It is really refreshing to climb mountains and enjoy the beauty of nature at this bright and clear time in autumn. Climbing mountains on Double Ninth Festival was already prevailing in the Tang Dynasty, and a lot of poems were devoted to this custom.
在九月登高既是件满意放松的事，又是件可以观赏到自然之美的幸事。重阳节登高，在唐代就起先盛行了，古时也有许多跟重阳登高有关的诗歌：
Enjoying Chrysanthemum Flowers
赏菊花
Chrysanthemum originated in China and was recorded in some Chinese books as early as the 5th century . Chrysanthemum blossom in the ninth lunar month have a beautiful name of “flower of longevity”.
菊花产自中载始于公元前5世纪。菊花在阴历九月盛开，它有一个美称“长寿之花”
Drinking Chrysanthemum Flower Wine
饮菊花酒
The chrysanthemum flower wine is unique in brewing. In ancient times，people usually picked fresh chrysanthemum flowers and leaves on the 9th of the 9th lunar month, and brewed the mixture of them and grains into the wine, which would not be drunk until the same day next year. The wine is said to have wholesome effects on sharpness of the eye, alleviation of headache, drop of hypertension, reduction of weight and removal of stomach trouble, thus contributing to longevity. It is said that the drinkers of the chrysanthemum wine would be free from evil and have strong physique against cold weather.
菊花酒的酿造非常独特。古时，人们在九月九日采摘簇新的菊花和菊花叶，然后把它们和谷粒一起酿制成酒。等到来年的同一时候再打开品尝。据说，菊花酒具有清神明目，减肥降血压，治疗胃病的功效。因此，可以饮菊花酒可以使人长寿。另外，饮菊花酒还有驱邪抗寒的效用。
Wearing Dogwood
插茱萸
The dogwood is