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拖延症 (2).ppt

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拖延症 (2).ppt

上传人:zxwziyou9 2022/7/8 文件大小:1.83 MB

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文档介绍:something about
Procrastination
(拖延)
Made by Dragon
What is
Procrastination(拖延症)?
about
Procrastination
(拖延)
Made by Dragon
What is
Procrastination(拖延症)?
you always been reluctant to go to bed in the evening, while reluctant to wake up in the morning?
*
you ever stayed up Late to finish your homework?
you often put off your
important work later and later?
generally speaking,
too lazy to do
bad habit
If it's getting worse,
Mental illness
self-abased(自卑)
Are you procrastinators?
(拖延者)
52%
80-95%
75%
52% of surveyed students indicated having a moderate to high need for help concerning procrastination.
80%–95% of college students
engage in procrastination,
approximately 75% considering
themselves procrastinators
Negative effects
Impeding your ability to
achieve your goal.
Health Problem
Stress & Anxiety
Bad Mood
Anyway,it's bad
How to
deal with
realize it's no need to procrastinate
write down the reason why you will procrastinate piece by piece
overcome
take action
take action
take action
take action
take action
take action
……
Depend On Your
DETERMINATION!
Depend On Your
REALIZATION!
Depend On
YOU!
Don't procratinate any more, What makes you most happy is to be able to do what you wanted to do.
thank you~