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游泳的好处英语作文
游泳的好处英语作文篇一
During the ancient times the Greeks held swimming sessions in full res
游泳的好处英语作文
游泳的好处英语作文篇一
During the ancient times the Greeks held swimming sessions in full respect and with was after more than a hundred years when swimming was reincarnated and became acompetitive sport.
在古希腊,.
Swimming is indeed a great kind of the whole body moving against the watercurrent,it is considered as an excellent form of physical and cardiovascular exercise.
,因为人的全身都对抗着水流.
Relieves stress because it is a relaxing exercise.
因为是放松运动,所以有减压功效;
Increases the flexibility of the body,enhances balance and coordination.
增加身体敏捷性,加强平衡力和协调力;
Serves as a form of therapy for some ailments and medical condition.
作为某些疾病和医疗的治疗形式;
Builds and tones the muscles.
熬炼肌肉;
Helps maintain cardiovascular fitness.
保持心血管健康;
Keeps the heart and lungs healthy.
维持心脏和肺健康.
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