文档介绍：太极拳名家谈太极拳
You talk about Tai Chi Master Tai Chi (briefly) 1, master Yang Chengfu - "Taijiquan is Sophie Yu Gang, the ne flexible shoulder elbow wrist hand; waist waist ring main guarantee freely rotating and supply to all parts of the body strength: hip circle mainly ensure firm base, flexible movement, combined with the actual situation of the upper step, support strength. Shoulder, waist, hip, three laps with waist ring as the main, imagine the shoulder ring on the waist above the ring, the hip ring under the waist ring, up and down hand in hand, flexible operation. ”?????? 5, master Yang Yuting, " not very soft soft weak and feeble, the height is not lost not the top, touch feel empty as the shadow follows the form, no matter, do not touch to each other in the center, in the fall, back out. Very strong is always feel that the other great strength, not in the machine itself everywhere. On the other hand, after a long period of practice, it produces a kind of drum swinging strength, which is full of elasticity, (in the sea water from the ship 10000 tons.) ”??? 6, Mr. Chen Weiming
一” relax the tendon and loosen the joints to relax. Seek its soft, can make the whole body can withdraw scattered without joint, also. If the manual push hands, and elbow motionless: push the elbow, elbow and shoulder motionless : push the shoulder, shoulder and body is not moved: push the body, th