文档介绍：---------------------------------作者:_____________-----------------------------日期::_____________幼儿园幼儿带量食谱金太阳幼儿园幼儿食谱第一周时间:红枣小米粥蜂蜜小馒头小米:15g红枣:5g面粉:35g蜂蜜:5g牛奶果仁蛋糕牛奶:25g面粉:50g鸡蛋:25g葡萄干:10g豆腐皮粥五香肉龙豆腐皮:15g大米:15g小米:15g面粉:20g牛肉:20g鲜香龙须面双色卷面粉:25g豆腐:5g土豆:15g西红柿:10g玉米面:15g青菜:10g水果粥南瓜小油饼水果:10g南瓜:10g面粉:25g大米:25g羊排小揪面羊肉:20g豆腐:20g青萝卜:10g面粉:70g香菜:5g西红柿:少许米饭可乐鸡翅家常豆腐青菜肉丸汤大米:70g鸡翅:30g豆腐:15g青菜:20g肉丸:5g土豆丝拌面土豆:40g面粉:70g西红柿:15g青菜:10g米饭香菜豆条汤清蒸鳕鱼清炒甘蓝大米:70g鳕鱼:40g甘蓝:80g豆干:5g香菜:少许蔬菜鸡蛋面油菜:10g鸡蛋:50g西红柿:5g豆腐:25g面粉:60g自制小麻花:10g香蕉:60g酸奶:25g五香花生米:20g小番茄:50g米饭宫爆鸡丁清炒油麦菜枸杞养生汤大米:60g油麦菜:80g豆腐:5g鸡肉:30g青菜:5g胡萝卜:10g花生米:5g黑木耳:10g枸杞:少许菠菜面(菠菜汁和面)面粉:60g菠菜汁:40g豆腐:10g土豆:15g牛肉丁:20g肉末炒菜花米饭红烧茄子紫菜虾皮汤牛肉末:30g菜花:50g西红柿:15g紫菜:10g虾皮:10g大米:60g香菜少许香香小饺子凉粉:10g香菜:少许黑木耳:5g面粉:60g青萝卜:10g豆腐:15g胡萝卜:10g牛肉:10g西红柿:5g土豆烧牛肉二米饭西红柿炒茭瓜银耳汤土豆:40g牛肉:50g茭瓜:50g西红柿:5g银耳:5g大米:50g小米:20g金太阳幼儿园幼儿食谱第二周时间:五彩杂豆粥葱香千层饼大米:20g花生米:5g绿豆:5g面粉:30g黑豆:5g葱沫:少许红豆:5g蔬菜粥果酱膜片油菜:5g大米:20g小米:5g面粉:25g豆浆烤面包大豆:25g面粉:50g白糖:5g枸杞银耳粥豆沙包大米:30g豆沙:20g枸杞:5g银耳:5g面粉:30g玉米榛子粥五香鹌鹑蛋玉米榛:10g大米:40g鹌鹑蛋:50g三鲜鸡丝面面粉:70g鸡脯肉:20g胡萝卜:30g木耳:5g西红柿:5g豆腐:10g青菜:10g香肠炒鸡蛋米饭芹菜豆腐干肉沫三鲜汤大米:70g牛肉沫:5g鸡肉肠:30g西红柿:5g鸡蛋:50g芹菜:40g青菜:5g豆腐干:15g羊肉臊子面面粉:70g羊肉:20g胡萝卜:15g青萝卜:5g香菜、葱、蒜:少许清炖土鸡米饭绿豆芽炒韭菜鸡肉:40g大米:70g面筋:15g平菇:10g绿豆芽:30g韭菜:10g鱼丸清汤面面粉:70g黄豆芽:10g鱼丸:10g豆腐:20g胡萝卜:10g青菜:5g西红柿:5g油炸馒头片20g酸奶25g苹果60g开胃山榨20g乳瓜60g米饭油焖大虾香菇油菜榨菜肉丝汤大米:60g虾:25g香菇:10g油菜:40g榨菜:5g牛肉丝:5g香菜:少许高汤馄饨面粉:60g牛肉:40g白菜:50g豆腐:10g牛骨:5g紫菜:少许香菜:少许米饭五彩肉丁香菇油菜西红柿鸡蛋汤大米:60g西红柿