文档介绍：0738212487-:9504_00fm_a-x 6/30/08 3:10 PM Page i
Praise for Unleash the Warrior Within
“His potent prose and no-nonsense approach will motivate
[readers] to begin to behave differently.”
—Publishers Weekly
“Machowicz takes you into the trenches of your passive mindset
and pulls you out a self-assertive warrior.”
—Daily News
“Unleash the Warrior Within has, and will continue to have, a last-
ing impact . . . Richard’s words echo in my head.”
—Tom Deters, former editor-in-chief
of Muscle and Fitness magazine
“Unleash the Warrior Within draws on Richard’s SEAL experiences
to set forth a program for achieving ess in any area of life.
Warfare is simply a metaphor for any problem that needs to be
confronted and resolved, and the principles he sets forth are
applicable not only to war, but to anything from relationships to
climbing the corporate ladder. The book is highly condensed
and continues to yield new insights with multiple readings.”
—Frank Troy, PhD, retired professor
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Richard “Mack” Machowicz is pelling host and producer
of the Discovery Channel show FutureWeapons—a hit since its
debut in 2006. Mack has also produced and hosted Weapons That
Changed the World, a one-hour special for the Discovery Channel,
which also aired on the Military Channel.
Mack is a 10-year veteran of the . Navy SEALs. Much of
his expertise with soldier craft and military es
from his experience as a Navy SEAL. During his service tenure,
he participated in numerous tactical operations with SEAL
Team One and Two. While at SEAL Team Two he was attached
to the training cadre as the Leading Petty Officer of Land,
Mountain, and Arctic Warfare.
Mack has over 20 years experience in the martial arts, study-
ing such systems as muay thai boxing, Jeet Kune Do, kickboxing,
aikido, jujitsu, savate, arnis, and karate. He was a certified instruc-
tor in the Naval Special ba