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怎么变聪明——边锻炼边听歌.docx

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怎么变聪明——边锻炼边听歌.docx

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文档介绍:If music makes you smarter, and exercise helps brain function, can exercising to music really boost brainpower? Some researchers said it can. 如果听音乐能使人变得更聪明, 锻炼能增强大脑功能的话, 那么边锻炼边听音乐真的能提高智力吗?一些研究人员对此表示肯定。 Volunteers who listened to Vivaldi's "Four Seasons" while working out ona treadmill did much better ona test of verbal ability than when they exercised without music, a team at Ohio State University found. 俄亥俄州立大学的研究人员发现, 参加实验的志愿者们一边在脚踏车上锻炼, 一边听意大利作曲家维瓦尔第的《四季》时,他们在语言能力测试中的表现要比他们不听音乐时更好。"Evidence suggests that exercise improves the cognitive performance of people with coronary artery disease," said psychologist Charles Emery, who led the study. 此项研究的负责人、心理学家查尔斯· 埃莫里说:“有证据表明,身体锻炼能够提高冠心病患者的认知能力。”"And listening to music is thought to enhance brainpower. We wanted to put the two results together," Emery added ina statement. “而听音乐被认为能够提高智力。我们想把两者的结果结合起来。”埃莫里补充说。 Writing in the latest issue of the journal Heart & Lung, Emery and colleagues said they studied 33 men and women taking part ina cardiac rehabilitation program after having bypass surgery, angioplasty or other procedures to treat clogged arteries. 在最新的一期《心肺》杂志中,埃莫里和他的同事们撰文称,他们对 33 名正在接受心脏康复治疗的患者进行了研究。这些患者接受过心脏搭桥手术、血管成形术或其它治疗动脉阻塞手术。 The volunteers said they felt better emotionally and mentally after working out with or without the music. But their improvement on the verbal fluency test doubled after listening to music on the tre