文档介绍:No Second Chance
A Reality-Based Guide
to Self-Defense
Mark Hatmaker
Photography by Doug Werner
TRACKS
Tracks Publishing
San Diego, California
No Second Chance
A Reality-Based Guide to Self-Defense
Mark Hatmaker
Tracks Publishing
140 Brightwood Avenue
TRACKS Chula Vista, CA 91910
PUBLISHING 619-476-7125
tracks@
All rights part of this book may be reproduced or trans-
mitted in any form or by any means, electronic or mechanical,
including photocopying, recording or by any information storage
and retrieval system without permission from the author,except for
the inclusion of brief quotations in a review.
Copyright © 2009 by Doug Werner
10 9 8 7 6 5 4 3 2 1
Publisher’s Cataloging-in-Publication
Hatmaker, Mark.
No second chance : a reality-based guide to
self-defense / Mark Hatmaker ; photography by Doug
Werner.
p. cm.
Includes index.
2009900051
ISBN-13: 978-1-884654-32-9
ISBN-10: 1-884654-32-0
1. Self-defense. , Doug, 1950-
.
2009 '6
QBI09-200007
Books by Mark Hatmaker
No Holds Barred Fighting:
The Ultimate Guide to Submission Wrestling
More No Holds Barred Fighting:
Killer Submissions
No Holds Barred Fighting:
Savage Strikes
No Holds Barred Fighting:
Takedowns
No Holds Barred Fighting:
The Clinch
No Holds Barred Fighting:
The Ultimate Guide to Conditioning
No Holds Barred Fighting:
The Kicking Bible
Boxing Mastery
No Second Chance
A Reality-Based Guide to Self-Defense
Books are available through major bookstores
and booksellers on the .
This book is dedicated to
the heroes on the front line of
victim aid — all emergency med-
ical technicians, law enforcement
personnel, firefighters, victim
counselors, victim’ s rights advo-
cates and sexual assault centers.
Ultimately our greatest teachers
are the ones we regret acknowl-
edging. The victims and the sur-
vivors. The individuals who have
perished or suf fered