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过节如过“劫” 春节老人如何健康过.doc

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过节如过“劫” 春节老人如何健康过.doc

上传人:清懿 2022/3/3 文件大小:37 KB

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过节如过“劫” 春节老人如何健康过.doc

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文档介绍:several group number, then with b ± a, =c,c is is methyl b two vertical box between of accurate size. Per-2~3 measuremenile on horizontal vertical errors for measurement, General in iron angle code bit at measurement level points grid errors, specific method is from baseline to methyl vertical box center line distance for a,, to b vertical box distance for b, list can measured
实用文档
several group number, then with b ± a, =c,c is is methyl b two vertical box between of accurate size. Per-2~3 measurement, such as proceeds of c values are equal and equal to the design value, then the vertical installation accurate. For example a, b, and c valueswhile on horizontal vertical errors for measurement, General in iron angle code bit at measurement level points grid errors, specific method is from baseline to methyl vertical box center line distance for a,, to b vertical box distance for b, list can measured
“不堪重负”,使得很多老毛病“趁虚而入”。
老人健康是家人的最大幸福,为了所有老年人都能平安过春节,现献六条“锦囊妙计”。
点此查看周刊:过节OR过劫?春节老人咋过
【七情有度,护好心脑】
65岁的张大爷是一位高血压病患者,高血压病史已有十多年了,平时每天坚持吃药。去年入冬以来,他出门买菜的时候总是感觉胸口憋闷,走几步就要停下喘口气,有几次还感觉像有东西压着胸口。上周二,在外地工作的女儿及儿子一家打电话都说准备回来过年,张大爷很高兴,忙着打扫卫生,又外出采购食材,结果到了晚上,他感觉胸闷气喘愈加厉害,还出现了头晕。张大爷紧急去医院,医生检查后说是情绪紧张导致高血压加重,还查出了较为严重的冠心病。
实际上,古人早就注意到人的情绪和健康的关系,认为养生之法数以万计,但“养神为首”。中医将喜、怒、忧、思、悲、恐、惊正式列为致病内因,认为“喜怒无常,过之为害”。新春佳节,亲人团聚,特别是老人看到孙子、外孙这些隔辈人,自然会很开心,不可过于激动。情绪激动时,交感神经兴奋引起心跳加快,血流加速,血压便会升高,容易诱发脑出血、心绞痛,严重的会导致心肌梗塞。
several group number, then with b ± a, =c,c is is methyl b two vertical box between of accurate size. Per-2~3 measurement, such as proceeds of c values are equal and equal to the design value, then the vertical installation accurate. For example a, b, and c valueswhile on horizontal vertical errors for measurement, General in iron angle code bit at measurement level points grid errors, specific method is from baseline to methyl vertical box center line distance for a,, to b vertical box distance for b, list can measured
实用文档
several group number, then with b ± a, =c,c is is methyl b two