文档介绍：如何快速缓解肩膀痛
中国人民解放军401医院哈尔滨中医药大学
作者:康凯赵峰翻译:王爱秋
简介:年轻人已经成为肩膀疼痛的主力军,越来越多的年轻人由于日常生活中的单纯作业、精神压力、运动不足、长时间驾车以及高强度工作等,导致患上肩膀疼痛。再加上人们对于肩膀疼痛的认识不足,重视程度不够,久而久之,就会导致慢性疾病的发生,如肩周炎。
此处所说的肩膀疼痛和一般因为运动而产生的肌肉疼痛不同。肩周炎是一种慢性疾病,最初症状即为肩膀疼痛,继续发展,肩膀活动就会受限,会出现焦躁,心浮,气闷提不起精神来等,夜不能寐,严重影响日常生活以及工作。
Synopsis: young people has e the main force of shoulder pain, more and more young people due to simple operation in daily life, mental stress, lack of exercise, driving for a long time and high strength work, lead to suffering from shoulder with the lack of awareness of people for shoulder pain, not enough emphasis, over time, can lead to chronic disease, such as periarthritis of said the shoulder pain and general because of different muscle pain as a result of the of shoulder is a chronic disease, the first symptoms is the shoulder pain, continue to develop, shoulder activities will be restricted, there will be anxiety,
中国人民解放军401医院哈尔滨中医药大学 frustration, can not lift spirit to quite stuffy, awake at night, seriou