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A Simple Guide to Life (Mindfulness of breathing) (buddhism).pdf

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A Simple Guide to Life (Mindfulness of breathing) (buddhism).pdf

文档介绍

文档介绍:A Simple Guide to Life

by

Robert Bogoda

Wheel No. 397/398
Copyright © Kandy, Buddhist Publication Society, (1994)
BPS Online Edition © (2007)
Digital Transcription Source: Buddhist Publication Society
For free distribution. This work may be republished, reformatted, reprinted and redistributed in any medium.
However, any such republication and redistribution is to be made available to the public on a free and
unrestricted basis and translations and other derivative works are to be clearly marked as such.

A Simple Guide to Life



The Wheel Publication No. 397/398

Published in 1994
Buddhist Publication Society
. Box 61
54, Sangharaja Mawatha
Kandy, Sri Lanka


Copyright © 1994 by Robert Bogoda

ISBN 955-24-0125-9

Typeset at the BPS

1
Contents

Introduction......................................................................................................................................................................3
A Simple Guide to Life....................................................................................................................................................4
1. The Right View of Life.......................................................................................................................................4
2. Benefits of Right Understanding......................................................................................................................6
3. A Life Plan ...........................................................................................................................................................8
4. Obstacles..............................................................................................................................................................8
5. Relaxation .......................................................................................................................