文档介绍：Simple Qigong Exercises To Improve Your Sex Power &
Health
This Ebook is free. You can give it away to anyone. However, you are not allow to modify any
part of this Ebook.
The theory & system present here are copyright material. All rights reserved.
This Ebook will teach you Simple Chi-Kung Breathing Exercises that anyone (male/female) can
perform anytime & anywhere. Not only It will improve your sex power, but also improve your
health. Especially for man & woman with sexual problems and diseases. It won't take you much
of time, just a few minutes a day. Within 1 or 2 month, you will see the improvement.
Contents
1. Basic Breathing
2. Breathing Hold
3. Breathing Hold With Anal Pull
4. Anal Quick Pull
5. Anal Hold
6. Abdomen & DanTian Circulation
7. Books On Pleasure Sex
8. Important Note
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Copyright (c) 2002, Hiu Chee Keong
Simple Qigong Exercises To Improve Your Sex Power &
Health
Basic Breathing
1. Before we start the Qigong Exercise, it's important to learn the basic Qigong breathing.
"DanTian" is a place where located just one palm below your belly button. This is the place
where Qi should be stored, and it's power source for human being. Is also guar