文档介绍：天道酬勤早起的鸟儿有虫吃
Productive Mornings:6 Reasons the Early Bird Gets the Worm
I think we’ve all heard the saying, “The Early Bird Gets The Worm”. I’ve spent most of my life as a proud Night Owl. It wasn’t until about 6 months ago that I began to take an interest in the age-old “Bird vs Owl” debate. Long story short, I’m now a passionate member of Team Early Bird. There’s a number of incredibly beneficial things I’ve discovered.
我想我们都听说过“早起的鸟儿有虫吃”吧。在过去这么多年我一直都是一个夜猫子,在六个月以前开始对“早期的鸟儿和夜猫子”的辩论产生兴趣。长话短说,我现在已经钟情于早起的鸟儿的生活模式。我发现早起还是有很多好处的。
It’s no secret, time is our most modity. We’re all given the same number of hours, but it’s up to you when and how you spend them.
时间是最贵重的商品,这并不是个秘密。每天每个人都有相同的时间,但是何时用、怎么用完全是取决于你自己。
I Get Prepared.
有准备
Make a habit of going into each day with a list of items you will plish. Some say to set these goals the night before. Others claim it must be done first thing in the morning. I don’t care – just do it. The task is simple and very effective. Keep the list short and sweet (3-7 items). Make it your mission to cross these things off throughout the day. Believe me, it feels good to cross things off the list.
要养成一个为每天制定任务的****惯。有人说这件事情应该是在前一天晚上完成的,另一些人则认为应该是早上的第一件事。这个我都不关心--你做好就行。这个任务很简单、也能提高效率。要保证这个列表的简单明了(3-7个任务)。当天做完一件事情之后就用笔将其划掉。相信我,把表中的事项都划完的时候那种感觉一定会很棒。
I Get Creative.
有创造力
After you wake up and get moving, you’ll find that the process of creation f