文档介绍：意拳散手训练原理综述(Xingyi Sanshou training principle review)
Xingyi Sanshou training principle review
Also known as Sanshou Sanda, broken hand, fighting. Quan Sanshou is prehensive reflection of direct examination of the Xingyi solid basic skill or not, its original meaning, but is not attached to any boxing Sanshou conditions of bat. Xingyi think: Combat itself can not be fixed in accordance with the procedures to carry out. So there is no fixed tactics and Xingyi boxing training routine, start to the last push Sanshou from the initial train, and always will be the bat in the first place. Any techniques have no chance of flashy without substance and xingyi. But do not advocate "the only attack on boxing". Because there is no healthy body, bat can not be carried out. So that after the first raising practice boxing training, combat training on the basis of good health. Conversely, the training of attack and defense promotes the health of the body. Fitness and martial boxing is both. The real is to reflect the essence of Xingyi boxing from two aspects of fitness and martial arts. The old Luo said "boxing is the science of life" that explicitly describes the real connotation of boxing.
As a martial arts knowledge, Quan Sanshou is not too profound to be understood. Through constant practice, deep people will gradually master their own laws. As long as the investment bat, whether you do what is boxing, must follow mon law, which is to be "people not to people bat". Of course, to achieve this goal, not a single factor can be achieved. It is
prehensive embodiment of many factors. Specific to the boxing Sanshou training, to do this, we must follow the following factors:
Priority among priorities 1. dauntless spirit force 11 Quan Sanshou training
Materialistic dialectics holds that matter determines consciousness, but consciousness has a great reverse effect on matter. Our entire training system is around the "consciousness of reaction" material. Therefore, people can practic