通过饮食缓解偏头痛(中英文对照).doc

文档介绍：HowwhatyoueatcanaffectyourheadachesByElaineMagee,MPH,RDWebMDWeightLossClinic-ExpertColumnTheworstheadacheyoucouldpossiblyimagine?,'tpersonallyhavemigraines,odds形势,情况,?Thankfully,,foodandbeveragesmayberesponsibleforupto30%ofmigraines,(thingssuchashormonalchanges,stress,sleepinghabits,anddepression),it':,likeskippingmealsandnotdrinkingenoughfluids,?Inarecentstudy,headachepatientsweregivenonehourormoreofdietcounselingbyaregistereddietitian,,theyreportedtheywereconsumingfewermigraine-,,开始,其先,"asuspectedfoodmaynotbeatrigger100%ofthetime,"explainsFrederickFreitag,MD,